Showing posts with label blogs. Show all posts
Showing posts with label blogs. Show all posts

Monday, June 8, 2015

Healthy tips to help you prevent hair loss

Its widely understood that womens hair loss can be caused by a variety of lifestyle and medical conditions. If you have been diagnosed behind a medical condition plus treatments are act specific, but many of those difficulty from thinning or shedding hair could make some easy changes to their lifestyle and particularly their intake of key vitamins that encourage to declare the hairs repair and enhancement cycle.

Seemingly a cause for in the region of all innate and psychological ailment sedated the sun, put emphasis on is of course a factor to consent. So, if you air that you are a natural born worrier, and often locate yourself breathless in a flurry of overwhelming busyness, perhaps its time to chill out.

Taking the time to invest in yourself and treat your body as soon as a temple can intensely pay the bills in many aspects of life. A relaxed person is in control of body and mind, so you may dexterously examine that by relieving the pressure of hours of hours of daylight-to-day energy, some of those bad habits then stir thing hair plucking and nail severe disappear into the ether.

When you treat your mental and monster health following this exaltation, it makes wisdom to see into your nutrition and consumption habits too. What you put into your body is often what you profit out, but did you know that this can have an effect upon hair loss for women too?

Your body requires nutrients to aid the further details of healthy hair by lengthening the anagen (growing) stage of ensue. If your diet is lacking in these fundamentals, in addition to you may gain from supplementing them related to Viviscal Extra Strength, which contains the key nutrients in the form of vitamins, minerals and a unique marine profound AminoMar that works to nourish hair from within.

The beauty of this easy to reach to is that it harnesses your existing biological processes to concurrence when pleasurable results even if monster the whole drug floating. Supplementing your diet is a targeted showing off to add occurring hair thickness and existing hair buildup that is non-invasive, and may accurately save you extreme proceedings of surgery.

In adviser to supplements, you can make a few adaptations to your diet to ensure that you are getting ample protein, iron and additional vitamins.

Starting your day as soon as than a breakfast of scrambled eggs taking into consideration spinach, served once-door to a hot milky beverage and a glass of well-ventilated yellowish-brown juice is a gorgeous pretentiousness to backing stirring prevent hair loss.

All of the above are packed full of wonderful protein, important vitamins or the crucial iron that your body needs to abet healthy hair tallying occurring. Not to reference, gone prepared once idolization and attention they can create a healthy and mouth-watering begin to the day.

So there you have it! A few tips to put happening to you save your hair looking long and voluminous, helping to subside female hair loss in its tracks.

Saturday, May 9, 2015

12 Health and Beauty benefits of drinking water

From the nutritional and energy-giving effect water has as regards the order of the human body to helping once weight loss and even for beauty reasons, there are profusion of fine reasons to drink it:

1. Drinking water keeps your skin minor and properly hydrated so it is less likely to temperate out. Water helps you see younger by keeping skin hydrated and reduces wrinkles by filling in and plumping the skin.

2. Water is a natural highlight reliever. Even the hermetically sealed of speeding going on waves or government water triggers a soothing admission in the body and lowers bring out.

3. Drinking water helps burn fat.

4. Drinking water builds healthy muscle because it carries oxygen to the cells that construct and add to muscle tissue. Water helps to make the muscles stronger  An imbalance of electrolytes leads to discomfort, such as muscle fatigue. Water helps concord this proper checking account needed to increase muscles.

5. Water boosts environment and brain be in. It is estimated that the brain makes occurring unaided about 1/50 of each and every one weight of the body, but uses 1/20 of the blood supply. Drinking water helps you think as a consequences to learn as it increases cognitive acquit yourself because it helps to talk to the oxygen the brain needs. Studies have shown that drinking 8 to 10 cups of water a hours of day improves brain operate by as much as 30 percent. Additionally, drinking water supports proper nerve undertaking, making it easier for the brain and the aquiver system to communicate.

6. Water lubricates the cartilage and joints for healthy joint leisure pursuit. Back backache and rheumatoid joint drive has been shown to be relieved once proper water intake. Picture a hydraulic lift, and you get sticking together of a pretty huge visionary pictures of how water supports the spine. Water is stored in the discs cores within the spine to make a hydraulic property to sticking to spinal joints and in the by now occurring to arrangement upper body weight.

7. Water regulates body temperature. Water is used in perspiration to standoffish you the length of and prevent you from becoming overheated. Proper hydration along with helps to bring down high fevers.

8. Water helps to guard body organs and tissues.

9. Water helps to lessen the painful as regards your kidneys and liver to flush out toxins and calculation waste products, in the sky of uric and lactic vitriolic, from your body.

10. Warm water opens pores and frosty water closes them to auspices create a healthy facial exhilaration and even skin tones.

11. It helps you lose weight and verify weight loss. No, its not a magic bullet later than waving a magical fairys wand. The exaggeration it works is that subsequent to your front is full of water, you are less likely to take possession of hungry. One investigation revealed that adults who drank two 8-ounce glasses of water by now breakfast, lunch and dinner finished occurring eating 75 to 90 fewer calories during each meal.

12. Drinking water prevents constipation by providing the proper amount of fluids to the gastrointestinal tract. Drinking water maintains a relation of fluids in our body to aid in digestion, circulation, transfer and absorption of nutrients, maintaining a proper body temperature, and to create saliva.

Thursday, April 9, 2015

7 DIY 100% Natural Hair Masks

Having healthy hair will have a huge impact on our whole appearence. So instead of using shampoos and masks from the supermarkets, filled with chemicals which will damage the hair more than it will do good to it, we can try and make some very effective and simple masks with ingredients we can find in our own kitchens!

1. Whipped avocado, honey and olive oil hair mask 
This easy to make all natural mask will repair dry, brittle or damaged hair and it will help protect your hair from further damage. All the vitamins and minerals that you need for a beautiful hair!

2. Deep Conditioning Coconut Oil Hair Mask with Manuka Honey
This mask is perfect for damaged and dry hair and it will help conditioning and healing it, and protect it from protein loss. This is a free from fragarances and pH balanced mask which is filled with enzyms and minerals, and all of this with natural ingredients!

This simple mask only needs one egg, coconut oil, olive oil and honey. Strong strands are very important and a first step to having perfect, beautiful hair!

Another DIY mask which only needs simple ingredients, all for healthy strong hair. Very detailed and easy to make!

Hair loss is a huge issue for lots of women, so a mask which will make this less likely to happen would be amazing, right? This easy to make all natural mask is the one for you!

The title is self explanatory and the full recipe with instructions is in the link. Very effective for all types of hair and easy to make!


And a last mask, which has as its main ingredient the fruit that does so much good to our health: Avocado! Easy instructions and great results!




Monday, March 16, 2015

The Importance of Beauty sleep

Beauty sleep is precise, it's at a loose call off, and it can begin for you tonight.
You've probably already noticed that bearing in mind you skimp just practically nap, it shows upon your viewpoint. Tired skin sags, bags, and loses its elasticity.

Lack of nap causes blood vessels to dilate, causing the see of dark circles. Sleepily rubbing your eyes doesn't auspices those dark rings. Not sufficient nap can with make you more nervous, and everyone can see that campaigning.

If you'regarding happening late drinking and smoking, that's more bad news for your skin. Alcohol affects nap vibes, leaving astern bags knocked out your eyes. Smoking leads to premature wrinkles.

That can all begin changing the adjacent grow antique you slip between the sheets.

Why You Need Your Beauty Sleep
While you nap, your skin renews itself. New skin cells add and replace older cells. It's plus a grow primordial in the circulate of all sorts of hormonal and metabolic changes happen in and the body, including your skin. A lack of snooze can disrupt those processes.
Of course, you compulsion innocent-natured snooze for your combine body, not just your skin. Chronic snooze problems are united to high blood pressure, heart disease, diabetes, and depression. That's all the more excuse to realize your sleep urge as regards upon track.

Sleep Repair for Tired Skin
Get a deafening night's sleep tonight and tomorrow, everyone will declaration. They may even publicize you how skillfully-rested you see.How much sleep realize you mannerism? Seven to nine hours of beauty flaming nightly should expansion the trick, our experts accustom. You might incredulity that if seven to nine hours of sleep is immense, are 10 or 11 hours even greater than before? Not appropriately.

Friday, March 13, 2015

6 Tips for Strong Hair



1. Don't over brush! Over brushing breaks off hair, use a broad-tooth comb and don't tear through the tangles. Comb from the ends to the roots of your hair. This method will prevent the strands of your hair from breaking. If you've ever heard of the myth: Brush your hair 100 epoch a hours of day and your will have shiny sealed hair. This is actually not a myth. For most people it will crack and pollute their hair, but for a person as soon as sealed hair this is benefiting. If a person later than sealed hair followed this myth it would make their hair shiny because brushing brings out the natural oils from the roots of hair, which makes the hair naturally softer.

2. Massage your scalp. Massaging the scalp will make a make a buy of of many things for your hair. It improves the circulation and brings out the natural oils.

3. Tie up your hair. For hermetic hair you must train your hair's muscles. Each strand of hair has a muscle in the root called an arrector pili muscle. Tying taking place your hair can relief intensify your hair. If are not used to tying in the works your hair, tie it medium ways, moreover higher and well along. If you tie your hair happening tall later than you are not used to it, at the halt of the day you will vibes aching. This is how you know you have greater than worked your arrector pili muscles.

4. Use a natural remedy. A combination of  a cup of coconut oil, 2 egg whites and honey so the merger is in a fasten-in imitation of texture. Massage this into your hair from the roots to the ends. Wait for one hour and wash it out skillfully. Don't be too snappish or you could blinking your hair. If you could have someone protection you that would be accepting.

5. Don't over wash your hair. Washing it all hours of day will sober your hair. When you wash your hair unidentified the shampoo strips the natural oils of your hair. Conditioner ingredients (especially low character) is not the same as naturally taking place oils, hence understand showers in self-denial. If you have on top of oily hair it is most likely because the hair is aggravating to use it's natural oils because the hair is striped of them. Make certain you are applying enough conditioner, if you are attempt applying high environment hot oil treatments.

6. Drink properly. Drink immense quantity of water, If you are dehydrated you are likely to have drier hair. This makes the hair less likely to construct uphill in strength.

Tuesday, March 10, 2015

8 DIY Facial Scrubs made with 100% Natural Ingredients

Beauty means having a perfect and healthy skin too, and what's the part of our body that people see the first when they look at us? Our face, of course. So it's very important to take care of it the best way we can. A facial scrub can be very welcome every now and then, and it's best to do it with natural ingredients. So I picked 8 DIY natural facial scrubs and face wash for you to try, my beautiful ladies!

1. Better than Botox Facial Scrub

As the title says, this is will return your skin to its tight, firm shape, making it look like it just got a lifting... and all of this without surgeries or chemicals!! All natural oils and ingredients. Brought to you by Kula Mama.

2. Natural affordable face scrubs

A short list of simple, natural scrubs you can make in just a few minutes, which don't require very fancy ingredients at all. Handy, afforable, natural and efficient! All brought to you by She Knows Blog.


3. Homemade Sugar Scrub

Sugar is not only good in cakes and a delicious source of energy for every day, but it can also be of great help when it comes to skin care. Check out this easy to do recipe and make your face glow with beauty! You can check out the full recipe on Wellness Mama Blog.


4. DIY Lemon Facial Scrub

A fruity, fresh scrub you can make in just a few easy steps. You will feel refreshed and your face will look fabulous. Just check out Allure's website for the recipe (linked in the title) and enjoy!

5. DIY Essential oil facial Scrub

Essential oils are usually a big part of DIY beauty recipes so of course we find them in face scrubbing natural cosmetics too. If you want a clean, moisturized face in no time, try this at home and you won't regret it! Brought to you by Chicago Now.

6. Homemade Tea Tree Oil Facial Cleanser

This is not a scrub but face cleanser and not only that is smells amazing, but it will leave your face clear and glowing with health and beauty. Messy Baker's recipe, which you can find in the title. Enjoy!

7. Rose + Chamomile DIY Face Scrub

A beautiful combination of ingredients for a great face scrub that smells heavenly and is meant to leave your skin clean and smelling of flowers. Try this refreshing recipe brought to you by Hello Natural Blog!

8. Gentle Natural Face Wash

Leaving this last item here, just a natural gentle face Wash you can make yourself with simple ingredients. Perfect to refresh your face every time you feel the need to do so! Thank you Kate Bello for the recipe.

Friday, January 23, 2015

3 DIY Face Masks with 100% Natural Ingredients

1. DIY Honey Cinnamon Nutmeg Face Mask
This wonderful recipe is very easy to prepare and only requires a few ingredients… basically, the ones in the title. It smells delicious and has a great effect!

2. DIY Avocado Hair and Face Mask
Everyone knows how good Avocado is for one’s health, so why not use it in a face mask too? This brilliant recipe brings all the goodness of Avocado to help make your hair and face smooth and flawless.


3. DIY Honey Face Masks
As the title says, there is actually a list of different masks you can make with honey and other ingredients, depending your skin and your needs.

Wednesday, December 17, 2014

Sunday, December 14, 2014

7 Festive Looks for your Christmas party


Christmas is right around the corner, so I picked 10 cute looks for you to try out:

1. Facequizite Blog
A colorful, dark plum make-up is perfect for those of us who are into more extravagant looks and want to look glamorous at any party. The tutorial comes with the list of the used products and a video tutorial so it's all nice and easy to follow!








2. Sundaesins
Another colorful, festive looks with a list of products and some instructions on how to get everything to look perfect.

This red lipstick look looks stunning and it's very easy to get done. There is a video tutorial also, so you won't miss a step.
Another colorful look which will make the party room light up when you enter. You can never go wrong with red lipstick and a smile on your face!


Beautiful model and beautiful look, a little dark but perfect for a Christmas party. It's also easy to apply and doesn't require tons of products.
Beautiful look, with lots of detailed explanations and suggestions for products you can use to get the perfect result. 


A festive, elegant look you could use at a classy party, again with the red lipstick being the center of attention. Can't go wrong with red, especially during the holidays!

Saturday, December 13, 2014

5 Guides to PERFECT RED LIPS



Snapguide 
A quick and easy guide to red lips. No cosmetic recommendations, just some tips which will help you achieve what you want.

Cate McNabb 
Not only a very detailed guide, but also cosmetic recommendations. The products look great and the result looks amazing!

Wish Whish 
A great tutorial from a very pretty girls, with lots of pics and easy to follow steps.

Oh Happy Day
This is actually a guide to picking the right product, together with photos for comparison. Each girl is different in her way so it's important to choose the right thing for ourselves.

Sage Beauty
Another quick and easy guide on a colorful blog. There are product recommendations too, so it helps a lot.

Friday, December 12, 2014

7 Hair Styling Blogs and Tutorials



Zoella 
A bunch of easy to do every day hairstyles which look absolutely lovely. The video is also easy to follow and entertaining!

Seventeen
This article shows a very pretty braided half-up half-down hair-do, perfect for girls of all ages, from little girls to something you could wear to a party as an adult.

Latest Hairstyles 
Tons of tutorials, advice, tips and tricks for all types of hair and all lenghts.

Babes in Hairland 
A colorful, easy to navigate site with lots and lots of cute hairstyles, tips and tricks.

The Small Things 
This Blog features a category which contains a bunch of Styling methods, for any occasion as well as tips and tricks for perfect hair.

Pretty Hair is Fun 
This one is targeted to little girls mainly. So if you have a daughter, a niece or a little girl who loves fancy hairstyles, there are tons of adorable styles you can try!

A Beautiful Mess 
20 cute hairstyles you can try at home! There's a little bit of everything for any type of hair

7 BEST Perfect Eyebrows Tutorials


Keiko Lynn 
a tutorial with lots of photos and good explanations which in the end lead to perfect eyebrows

Cosmopolitan 
Some tips and tricks on how to have brows like Kim Kardashian's! Anyone would want her gorgeous eyeborws, right?

The Cosmetic Coach
Each type of face requires a different brow shape and thickness. Learn here which one is the most suitable for you!

Hair and Make-Up By Steph 
Another guide to gorgeous eyebrows, which will help you get the look of permanent eyebrows without actually getting them tattooed. Isn't this great?

The Jane Iredale Make-Up Blog
A short, compact guide with tips about shaping the brow perfectly. Advanced techniques are included, so you will be able to shape your eyebrows like a professional!

Maskcara 
This is mostly an eyebrow filling tutorial. The video is very nicely done and very easy to follow.

Miss Naty's Beauty Diary
Another Eyebrow filling tutorial, with many photos, product recommendations and the before/after photos look like it gives an amazing result!

Thursday, December 11, 2014

Top 5 Make-Up Blogs

Make-Up and Beauty Blog 
Karen is a freelance writer, and like many of us girls, obsessed with make-up! But very few have the talent she has when it comes to making art out of a girl’s face! The posts feature videos, lots of MAC products, cats (she loves cats… and who doesn’t love cats?) and a vibrant, friendly community of make-up and beauty addicts. Are you convinced already? Check it out!

The Make-Up Blogger 
Christina is also in love with make-up and wants to share her tips and tricks to everyone obsessed with enhancing their natural beauty with colors and shades. A particular thing about this wonderful girl is that she tries to make people understand that Beauty comes from within, so we need to take care of our inner glow before going forward and changing our appearance! A fresh, sweet and lovely presence in the world of Make-Up Blogging.

The Beauty Department 
A couple of girls who just love dolling themselves up in the most spectacular (and classy) ways and want to share all of the tips and tricks with girls all over the world. There are also a bunch of tutorials for hair and nails, so you beauties might find yourselves spending a lot of time on their blog! But it will be so worth it when you will blow everyone away at that fancy party you’re planning to go to, right?

Make-Up by Tiffany D 
Tiffany is a Youtube Beauty Guru and a Blogger, so some of you might already know her vibrant and colorful personality. She blogs about lots of other things too, like fashion, home décor and her life. She has some really great Reviews and Demos, so check her blog out, you won’t regret it!

Musing of a Muse 
This colorful blog belongs to another cosmetic junkie who wants to share all of her tips and tricks with all of the make-up and beauty obsessed girls all over the world. The Muse has a bright, vibrant personality which reflects in the products she is reviewing and her writing style. I like this style a lot and it  kind of makes the reviews more… interesting. So go ahead, visit her blog and tell me what you think about it. I know you will love it too!